Choreutics Is Inspirational … and More

I have always found Rudolf Laban’s book, Choreutics, to be inspiring.

Here are a few of my favorite quotations:

  • “Movement is the life of space.”
  • “Stability and mobility endlessly alternate.”
  • “Although in analysis we look at movement from the standpoint of an outside observer, we should try to feel it sympathetically from within.”

Find your own inspiration in the upcoming hybrid workshop, “Decoding Laban’s Choreutics,” offered in conjunction with the Laban/Bartenieff Institute of Movement Studies.

 … Read More

What’s in a Shape?

Shape has emerged as category of its own in the Laban/Bartenieff canon.  Just as there are four motion factors and eight effort qualities, Shape also has its component elements.

In the forthcoming MoveScape Center course, we will be exploring various aspects of shape, starting with Laban’s notions and tracing evolutions and developments.

While the course will cover modes of shape change and shape qualities, participants will also explore related concepts such as fundamental trace-forms (straight, curved, twisted, and rounded); body carriage (pin, ball, wall, screw); gathering/scattering; convex/concave; and motion versus destination (in relation to the shape qualities).… Read More

Shape Makes Four

Nowadays the Laban/Bartenieff canon is a quaternity of four elements of motion: Body, Effort, Space, and Shape – or BESS for short.

Thus it seems that over the decades since I was certificated, Shape has emerged as a category of movement distinct from Body, Effort, and Space.

To be honest, Shape was always lurking backstage, as “modes of shape change” and gerunds like “rising, descending.”  But it’s emergence as a principal performer is new.  And when Shape takes centerstage, the audience responds not only with bravos, but also with cat calls.… Read More

Body Makes Three

By the time I was studying Effort/Shape at the Dance Notation Bureau with Irmgard Bartenieff, the Laban taxonomy had a third component – Body.  This makes sense – there is no visible movement from place to place or mood to mood without the dancer.

Moreover, the integration of Bartenieff Fundamentals into the Laban canon added the essential element of functional action and connectivity to support full expressivity in Effort and Space.

So when did Shape come into its own?  Find out more in the next blog.… Read More

Santa’s Ups and Downs

MoveScape Center (MSC):  Delivering all those gifts in one night is an arduous task.  What is one of your biggest physical challenges?

Santa (S):  Level change.  I’m hopping out of the sleigh, zipping down the chimney, kneeling to place the gifts around the tree, then popping back up the chimney over and over again.

MSC:  What’s your secret?

S:  Bartenieff Fundamentals.

MSC:  Tell me more.

S:  Of all the somatic practices, this is the one that really supports the ability to change levels. … Read More

Thinking in Terms of Effort

In the beginning of her 1962 lecture, Irmgard Bartenieff explains: “My work in rehabilitation has been almost from the start research into the nature of physical disability (distorted functional movement) and of mental illness (disturbed emotional or expressive movement).”

She goes on to note that “thinking in terms of EFFORT eliminates the arbitrary separation of the physical and the psychological.”

She closes by recommending that the Dance Notation Bureau promote effort notation and observation in addition to Labanotation.  “The existence of both systems, supplementary to each other, opens up new possibilities for research in all areas of human movement, whether it be dance, science or industry.”… Read More

Effort Assessment in Therapy

After explaining that effort notation captures the essence of movement – its quality and dynamics, Bartenieff describes how effort assessment can be of value to the physical therapist.  She notes that many patients have vague complaints that cannot be tracked down to any organic source but do relate to an imbalance of dynamic energy (Effort) and how that energy is formed (Shape).

Bartenieff affirms that “Movement expression alwas comprises functional and emotional components which may weaken or reinforce one another; in looking at a physically distorted movement, one is often viewing emotional expression.”… Read More

Labanotation in Therapy

Bartenieff begins by explaining that Labanotation can capture in every detail “the path and design of a faulty movement,” providing the physical therapist with precise information about what needs to be corrected.

However, as physical therapists are becoming more concerned the emotional elements that characterize biological movement, Labanotation is found wanting.

“No longer can the therapist depend upon a system of notation which deals with quantity, with architectural structure and design,” Bartenieff asserts.  Instead the therapist “must turn to a system which tells how movement takes place.”… Read More

Food for Thought

In 1962, Irmgard Bartenieff was expected to lecture on “Notation in Physical Therapy” for a national conference hosted by the Dance Notation Bureau in New York City.  Instead, she lectured on “Effort Observation and Assessment in Rehabilitation.”

In this historic lecture, Bartenieff clearly differentiates how the structural notation, developed by Rudolf Laban, and the effort/shape notation, developed by Warren Lamb, provide complementary information for those involved in physical and psychological therapies.

Her paper provides much food for thought.  Since November is the month of the Thanksgiving feast, Bartenieff’s observations are the subject for my November blogs.… Read More

On the Spell Drive

October is the month of Halloween, and so it seems appropriate that my blogs this month focus on the transformation drive Laban named the “Spell Drive.”

In these effort combinations, Flow replaces Time, melding with the stabilizing qualities of Weight and Space.  Spell is the timeless drive that conjures up an inescapable intensity of concentration or fascination.  As Bartenieff describes, “It is comparable to ‘a witch’s spell,’ or the power of an irresistible seduction.”

Spell always seems to me to be the effort drive least suited to contemporary life, in which time is always foreground because everything happens so quickly, or not quickly enough. … Read More