Effort States Are Vital

Laban refers to effort states as “incomplete efforts,” yet these combinations of only two motion factors have many vital functions.

Laban actually identifies four functions for these subtle movement moods:

– Effort states “appear as transitions between essential actions.”
– They “have a recovery function.”
– These incomplete efforts are “expressive of a variety of inner attitudes.”
– Effort states can appear on their own, as “cardinal movements.”

In MoveScape Center’s Excursion #1, we explore these vital effort combinations through dance, movement, visual art, and theatre. The excursion begins on February 26th!