We cannot observe the ever-changing flow of thoughts and feelings directly, but we can infer motivations and intentions by how someone moves.
Moreover, we can affect our own thoughts and feelings by changing the ways in which we move.
In the upcoming MoveScape Center course, “The Transformation Drives,” we work with effort combinations, rhythms, and patterns to experience the links between body and mind, thinking and feeling, willing and acting.
Find out more in the next blog.