Incomplete efforts (aka effort states) are combinations of two motion factors. Rather than the three effort factors of Space, Weight, and Time employed in practical actions, Laban initially observed these “incomplete efforts” as “transitions between essential actions.”
Laban identified six of these effort states, delineating them in contrasting pairs: awake – dream, remote – near, and stable – mobile. When Laban first discerned these less intense effort combinations, he felt they played a role in the working rhythm of exertion and recuperation, serving a recovery function.
Beyond this physical function, Laban came to see that effort states also reflect “inner attitudes.” Find out more about the psychological dimensions of effort in the upcoming MoveScape workshop, “Incomplete Efforts (Mostly).”