Welcome to your movement home – the kinesphere.  It’s prime real estate.  It’s always around you and very convenient.  You can reach every part of it without even taking a step!

What’s that?  The kinesphere just seems empty to you? Nonsense.  As Rudolf Laban said, “Empty space does not exist.  On the contrary space is a superabundance of simultaneous movements.”

Intrigued?  Find out more in “Exploring your Kinesphere:  A Personal Journey,” beginning August 30.

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Choreutics is often referred to as “space harmony.”  But there is also effort harmony, and three of the chapters in Laban’s masterwork Choreutics address consonant and dissonant effort sequences.

These effort sequences, however, are easily overlooked, because when Laban wrote Choreutics he had not yet invented effort notation.  He amends direction symbols with a small “s” to represent effort qualities and combinations of qualities.  Consequently, effort sequences can be mistaken for spatial sequences….

That is why Choreutics needs decoding.  Find out more in my upcoming hybrid course sponsored by LIMS, Decoding Laban’s Choreutics.… Read More

Laban affirms that there is not only a superficial resemblance between the harmonic life of music and dance, but a “structural congruity.”  He means what he says, and the Primary or Standard Scale is an example.

In the upcoming hybrid course, Decoding Choreutics, I demonstate how Laban constructed the peripheral Primary Scale to be analogous to the Chromatic Scale in Western music.  Just as the Chromatic Scale provides the foundation for musical composition, Laban’s Primary Scale can be mined to create many different harmonic dance sequences and melodies.… Read More

Attention Labanistas!  It is vital to learn about movement by moving, but reading about Laban concepts also enhances and extends kinesthetic understanding.

Go to the source! Laban devoted his life to ensuring that dance could have a history, a theory, and a literature.  He wrote prolifically.  Fortunately for English readers, three of Laban’s most important works were written in English during the final decades of his career.

Want to know more about movement harmony?  Find out what the inventor of LBMS had to say in Decoding Choreutics, starting at the end of this month.… Read More

Around 1913 the Austro-Hungarian painter Rudolf Laban declared he was giving up art for dance. When a fellow responded with insulting remarks about dancers, Laban became involved in a scuffle, knocking out his opponent. Afterwards he was inwardly tormented, not only for fighting, but also for having set his heart “on the most despised profession in the world.”

In the early years of the 20th century, visual art was a rich field. Masterworks of art dating from previous centuries could be studied.… Read More

In the upcoming hybrid course, jointly sponsored with the Laban/Bartenieff Institute, I guide readers and movers through one of Laban’s most difficult books, Choreutics.  Across six weeks, we read and discuss all twelve chapters written by Laban.

These readings are arranged by themes:  space and body, space and effort, spatial scales and effort sequences, with side discussions on Laban’s philosophy of movement.

Questions are provided for each chapter, to help readers identify key ideas. Movement prompts are also given to link theory with physical practice. … Read More

The inspirational passages in Choreutics can obscure the systematic way in which Laban introduces and develops a rational geography of space.

To help the mover orient in the trackless kinesphere, Laban begins with simple, readily recognizable trajectories and moves by gradual steps to more oblique and nuanced trajectories.

First Laban introduces the cardinal directions (up/down, across/open, back/forward). Next he moves on to the cardinal planes (vertical, horizontal, and sagittal), and then to the pure diagonals.

The pure diagonal lines of motion connect opposite corners of the cube – a familiar shape related to the rectangular rooms we mostly inhabit.… Read More

In addition to identifying four formal elements of line in dance tradition, Laban also noted two contrasting forms – the arabesque and the attitude.  While these have become stylized motions in ballet, Laban perceives the arabesque more generally as any direct, scattering shape and the attitude as any flexible, gathering motion.

Both forms reveal something about the mover’s relationship to the surrounding environment.   According to Laban, both represent “fundamental urges.”  The direct scattering or pushing away motion of the arabesque expresses repulsion, while the flexible gathering action of the attitude is a gesture of possession.… Read More

As Laban began to study the expressive lines of dance, he perceived relationships between form and the anatomical structure of human joints.

“The tradition of dance,” Laban writes, “enumerates four fundamental trace-forms which have the following shapes:  straight, curved, twisted, and rounded.”  All more complex shapes “are built up by these four formal elements.”

According to Laban, this limitation to four shapes is governed by the body’s anatomical structure, which permits only certain movements to be made by bending, stretching, twisting, and combinations of these actions.… Read More