Laban Movement Analysis allows the observer to see movement more objectively and precisely. But after 35 years of teaching LMA, I can safely say that learning to observe accurately and developing confidence as an observer takes time. And there is a reason for this.

The beauty of Laban’s taxonomy is its parsimony. Laban worked hard to develop a finite number of descriptive terms for movement. Effort is a good example. There are only four motion factors (flow, weight, time, and space) and eight effort qualities with which to capture the enormous variation of motion dynamics.… Read More