“Change in any part changes the whole.” This was Irmgard Bartenieff’s view.
As a physical and later dance therapist, Bartenieff (1900-1981) was responsible for catalyzing changes in the movement and behavioral patterns of her clients. But, as her statement suggests, it was not always necessary to address physical and psychological issues directly.
Movement involves the whole person – not just the physical parts but the mental and emotional parts as well. Similarly, the body itself is a system of interrelated systems. Even a simple action, like raising the right arm, triggers complex chains of contraction and extension through the entire musculature. Change in any part changes the whole.
I find Bartenieff’s observation very hopeful. Even small changes, consistently applied, can have big effects. Perhaps we should keep this in mind when making those New Year’s resolutions!