Author Archives: Carol-Lynne Moore

Seeing Color and Motion

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Learning to paint has interesting parallels with learning to observe movement.  These similarities are fascinating in themselves.  For me, however, the greatest reward of learning to paint is the way it enriches my visual experience of the world.

Colorado can be very sere in the winter, when the leaves fall and the fields turn a dusty brown.  Fortunately, we enjoy many sunny days.  And when light touches the trees, the branches glow orange or pale lavender.  Some shrubs appear to be magenta; some grasses, pale yellow. … Read More

Expert Observer/Beginner Observer

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As a beginning art student, I’m in awe of my painting teacher.  His work is work is so accomplished, his demonstrations so sure that I assume painting is easy for him.  Beginners always assume that the activity, whatever it is, becomes easy for the expert.  And this is where we make a mistake.

I’m an experienced movement observer and presumably an expert Movement Pattern Analyst.  But that doesn’t mean that observing is easy for me.  Every time I begin an interview with a new person for whom I will prepare a movement profile, I pass through the vale of doubt. … Read More

God and the Devil Are in the Details

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For the movement analyst, accurately capturing the salient aspects of the movement event is critical.  It is equally vital for the representational painter to capture the subject so that the painted image is recognizable.  In both cases, details matter  — and this can be a problem.

During a recent gathering of Movement Pattern Analysts, we spent time observing and analyzing the videotape of an interview.   We were identifying Posture-Gesture Mergers, and classifying these short sequences in terms of effort and shape. … Read More

Observing and Painting

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I have found that the same observation sequence of relaxation, attunement, point of concentration, and recuperation can be applied when painting.

The preparatory phases of relaxation and attunement go together.  Whether the subject is a figure, a still life, or a landscape, you have to decide where to stand and how to position your easel for the most unobstructed view.  Then you have to attune to the subject, taking it in as a whole before choosing what specifically you may want to paint.… Read More

The Movement Observation Phrase

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Rudolf Laban noted that movement occurs in patterned phrases of preparation, exertion, and recuperation.  When I was learning to analyze movement, I found applying this structure helped me see movement events more clearly.

We all have movement habits; that is, there is a pattern to each individual’s movement behavior in which certain facets of movement occur more frequently than others.  The pattern is real, but it takes time to see it.  And this is where phrasing is helpful.

Preparation in observing actually has two parts: relaxation and attunement. … Read More

Dancing and Painting in Laban’s Footsteps

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In 1913 an obscure Eastern European painter named Rudolf Laban declared he was giving up painting to become a dancer.  I’m reversing Laban’s career path, yet I find the study of painting to be curiously similar to the study of movement.

Like the Impressionists, I’m interested in capturing the effect of light on colored objects – something almost as ephemeral as movement, especially when painting outdoors.

Just as you have to give up certain perceptual habits to really see movement, you have to break habits to really see color.… Read More

How Santa Uses Eukinetics

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In this exclusive interview, Santa Claus has confessed he loves the work of Rudolf Laban and uses it daily to maintain agility of body and mind. In this final exchange, he encourages readers to practice exertion and recuperation as a mindful way to beat holiday stress.

MoveScape (MS): You mentioned you also practice Laban’s Eukinetics. How does this help you stay fit, Santa?

Santa Claus (SC): Eukinetics is about how we apply effort and energy in everyday tasks. The sequences Laban created support a balanced application of energy by focusing on exertion and also on recuperation.… Read More

Santa’s Body/Mind Exercises

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MoveScape’s exclusive interview with Santa continues….

MoveScape (MS): Despite your age and (if you don’t mind my saying) your weight, you exude health and vitality. How do you do it, Santa?

Santa Claus (SC): I’m a closet Labanophile.

MS: A what????

SC: I study the work of Rudolf Laban and practice Choreutics and Eukinetics daily. Laban designed these sequences of movement to support a healthy range of motion and expression. For example, I use the Dimensional and Diagonal Scales to warm up, and then I cycle through the door, table, and wheel planes.… Read More

Up on the Housetop, Down through the Chimney

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In the exclusive MoveScape Center interview, Santa discussed some of the physical challenges of his profession and his secret weapon for staying fit.

MoveScape (MS): How do you prepare for the huge job of worldwide gift delivery?

Santa Clause (SC): I train all year for Christmas Eve. I focus on level change in particular.

MS: Why is that?

SC: I’m up and down chimneys all night. So I do Bartenieff Fundamentals every day.

MS: How does the Bartenieff approach help?

SC: I appreciate the emphasis on level change in the Bartenieff’s Basic Six.… Read More

Santa Claus Confidential – A MoveScape Center Exclusive

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Once again, MoveScape Center has obtained an exclusive interview with the Jolly Old Elf himself – Santa Claus. As usual, he has some terrific advice for keeping the holidays merry and bright!

Santa’s holiday hacks this year focus on ways to keep the aging body/mind lively and quick. If anyone knows about aging and maintaining corporeal and mental agility, it’s Santa. After all, he’s been on-the-job for centuries, and shows no signs of retiring!

Santa knows the importance of moving. That’s why he has targeted his holiday advice exclusively for Laban Movement Analysts.… Read More