Everything we do requires effort. If we want to use our kinetic energies wisely, some degree of self-observation is required. Yet this can be difficult because of what Michael Polanyi has termed subsidiary versus focal awareness. Both aspects of perception are involved whenever working with tool.
For example, in hammering we attend to both the hammer and the nail but in different ways. We watch the effect of our strokes in order to pound the nail effectively, yet we are also alert to the sensations in the hand holding the hammer.… Read More