Standing on the Shoulders of Giants

I would like to draw an analogy between the Buddha and Laban. After Buddha died, it fell to his disciples to carry on his teachings. Buddha did not record his ideas; all his teaching was oral. Moreover, he didn’t necessarily say exactly the same thing to every disciple. Consequently, many schools of Buddhism have sprung up, each claiming “authority by association.”

A similar thing occurred with Laban. As he studied movement in different contexts, he kept modifying his theoretical ideas, which he conveyed to different disciples at different times.Read More

The Laban Legacy

Around 1913, Rudolf Laban abandoned his career as a visual artist to enter the field of dance. At that time, dance was the perennial “poor relation” of the other arts, a discipline defined more by what it lacked than by what it offered.  

Traditional and genre-bound in practice, dance depended for its existence on a body to perform it and faded away the minute the performance was done. It was an ephemeral art, like music or theatre. But unlike these arts, dance was exclusively ephemeral, largely lacking in literature, history, scholarship, and theory.Read More

Why Study Choreutics? Reason #4

The cardinal directions – up and down, right and left, forward and backward – form our most basic cognitive map of the space around the body. But according to Laban, the first fact of space-movement is “innumerable directions radiate from the center of our body and its kinesphere into infinite space.”

In other words, our cognitive map of space is highly simplified. Real movement through space is much more complex, full of deviations and deflections from the cardinal directions.

Laban engaged in a detailed yet patterned study of these innumerable lines of motion. … Read More

Why Study Choreutics: Reason #3

As various parts of the body traverse the kinesphere, the body itself changes shape.  As Laban understood, these changing bodily shapes were linked inextricably to effort, to the mental and emotional processes taking place simultaneously in the mover.

This brings us to reason Number Three for studying Choreutics:  Spatial forms are evocative.

One need only look at the work of Gian Lorenzo Bernini, the greatest Baroque sculptor, to experience the expressiveness of space. I had the opportunity to see his works during a recent trip to Rome. … Read More

Why Study Choreutics? Reason #2

In addition to providing landmarks in the kinesphere, Laban designed a number of spatial sequences and patterns as technical movement exercises.

Reason Number Two for studying Choreutics:  Laban’s patterns of movement through space enhance range of motion, balance, and coordination.

Choreutic forms – “rhythmic circles and scales” – are a tonic for the body. Range of motion, balance, and coordination are fundamental indicators of physical health.  Thus these are concerns, not only for dancer and athletes, but for everybody.

Laban’s Choreutic forms are based upon his understanding of joint structure and bodily proportions. … Read More

Why Study Choreutics? Reason #1

Students of Rudolf Laban’s work seem to fall into two camps:  those who like effort and those who like space harmony (aka Choreutics).  Or perhaps more accurately, there are those who love Choreutics, and those who loathe it.

Yet there are many reasons to study Choreutics.  Reason Number 1:  Effort and space go together.

Warren Lamb puts it quite simply:  “We cannot move in making an Effort without an accompanying movement of Shaping.  These are the two components of movement…  Laban made it quite clear that this duality [effort and space] was the basis of his work.”… Read More

Looking for Brave, Embodied Explorers

“Choreutics” is the term Laban invented to describe the spatial aspects of human movement. The term is a combination of two Greek words —  “chor” meaning circle and “eu” meaning “good.”  According to Laban, embodying the “good circles” that he designed  “can have a regenerating effect on our individual and social forms of life.” I’m looking for a few brave explorers to put Laban’s claims to the test.

In the forthcoming MoveScape Center seminar, “Decoding Choreutics: Part 2,” I reconstruct Choreutic forms that Laban developed in the 1920s. … Read More

Decoder’s Dilemma

Admittedly, Part 1 of Laban’s Choreutics is pretty tough going for readers. But Part 2 is even tougher for several reasons. While Laban wrote Part 1 in 1938-39, Part 2 was compiled by Gertrud Snell Friedburg ten years earlier, in 1929. When Lisa Ullmann edited Laban’s Part 1 manuscript, she decided to add Part 2. So, the tone of the writing changes. But that’s not all!

The “basic movement scales and configurations” that are discussed in Part 2 do not use the Labanotation direction symbols  Instead, Friedburg used an earlier system of numbers and letters to notate the pathways through space.Read More

Laban’s “Deflected Direction” Hypothesis

Dimensions = stability and diagonals = mobility. Yet, according to Laban, “neither pure stability nor pure mobility exist.”  Natural human movement “is a composite of stabilizing and mobilizing tendencies.”

What is going on here?  Laban has taken a lot of trouble to delineate the dimensional and diagonal lines of motion.  And every Laban student, whether in a basic or advanced course, practices dimensional and diagonal sequences over and over again.  

Then Laban surprises us with the “deflected direction hypothesis.”  All of a sudden, he observes that “the deflected or mixed inclinations are more apt to reflect trace-forms of living matter.”Read More

The Icosahedron Revealed

Icosahedron-revealed

As my imaginary conversation with Laban progresses, he begins to share more deeply.

CLM:  I always suspected there was more to your choice of the icosahedron as a model of the kinesphere.  Please go on.

R.Laban:  You see, the icosahedron isn’t found in any crystalline forms. That is, it isn’t found in inorganic matter.  But some microscopic organisms have icosahedral shapes – it is one of the shapes nature chooses for living forms.

CLM: Why is that important?

R. Laban:  Because life curves, and most trace-forms of human movement are curvilinear.Read More