MPA and Acting

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By Alison Henderson, Registered Movement Pattern Analyst

One problem for an actor is character similarity — does each character portrayed exhibit the actor’s habitual movements? Having a Movement Pattern Analysis profile gives the actor an understanding of his own thought process so he can see how it differs from his character’s process. Moreover, he can learn his personal movement characteristics/habits that arise from this thought process.

Until now, movement training has looked at body habits separate from the thought process, rather than connected.… Read More

MPA and Collaborative Choreography: Creating The Black Sea

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By Laurie Cameron, Registered Movement Pattern Analyst

My choreographic process has always involved collaborative research – studio time in which “problems” that I have invented (usually based on a theme) are solved in various ways by the artists who will eventually perform whatever eventually materializes.  As the director of the process, my job is to organize and orchestrate largely improvised material into some kind of coherent, presentable form.

With strong motivations in both Timing and Anticipating, it has always been important to me to move the process toward a “finished product” in a timely fashion, assuming that all involved trusted me to make sound artistic decisions and hoping to avoid hours of grueling studio work that might not necessarily produce more interesting results.… Read More

Movement Pattern Analysis – Business and Beyond

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In the 1940s, Rudolf Laban took his dance theories into the world of work, addressing issues of efficiency, job satisfaction, and reduction of fatigue on the factory floor.

In the 1950s, Warren Lamb took Laban’s methods of movement analysis into the executive suite, discerning how patterns of movement reveal unique decision-making processes.  He applied his Movement Pattern Analysis profiles to thousands of senior executives in businesses around the world.

Today, Movement Pattern Analysis (MPA) is being applied to new arenas of human endeavor.… Read More

Movement Health – Laban-style

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dance, movement, theory, laban

As the benefits of physical motion are gaining recognition and undergoing further scrutiny, it is interesting to see how Laban characterized movement health.  He wrote, “A healthy human being can have complete control of his kinesphere and dynamosphere….  The essential thing is that we should neither have preference for nor avoid certain movements because of physical or psychical restrictions.”

Clearly, Laban views movement as healthy for both the body and mind.  He prescribes a rich range of motion, noting “we should be able to do every imaginable movement and then select those which seem to be the most suitable and desirable for our own nature.”… Read More

Mixing Business, Physical Exercise, and Creativity

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walking, business, exercise

The Wall Street Journal has also been covering the health benefits of walking, notably the walk-and-talk business meeting.  According to their September 13th article, “the health benefits are real for people who take walking meetings; their work gets more creative, too.”

These walking meetings are typically held with two or three people over a set route and period.  Given mounting research on the health benefits of being more mobile at work, the walking meeting provides a way to integrate movement with other work activities.… Read More

Good News for Movement Analysts

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Good news has been scarce in this election year. But don’t despair, movement analysts, for the benefit of movement is gaining traction in the national press!

Time magazine, for example, featured “The Exercise Cure” as its cover story in the September 12th issue.  The writer notes that doctors have been advising patients to exercise for some time.  But the prescription has been generic.  Too much repetitive motion can be damaging, but too little movement is also unhealthy.  So what kind of movement is healthy and how much exercise is “just right?”… Read More

Beyond First Impressions

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The very first time we encounter a stranger, we derive an impression based on the person’s physical attributes and body language.  Then rapidly and without conscious or logical control, we form a judgment  – is the person positive, negative, or neutral?

The capacity to make snap judgments is probably essential to our survival.  Yet first impressions are notoriously unreliable and often prejudicial.  The real character of an individual is revealed over time – not in a single encounter, not in a single action, but in a moving pattern and embodied way of being.… Read More

Movement Patterns, Expression, and Meaning

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Movement occurs in patterns, and these patterns are both expressive and meaningful.  In 2017, MoveScape Center’s Red Thread offerings focus on the patterned aspects of movement behavior – in everyday activity, in effort, and in space.

Everyday patterns.  The Red Thread journey begins with the Tetra seminar, “Introduction to Movement Pattern Analysis.”  Based on the work of Warren Lamb, this three-day course, scheduled for mid-March in the Denver area, demonstrates how movement patterns reveal individual decision-making processes.   Participants learn how to observe and interpret movement patterns. … Read More

“Summer of Dance” Revisited

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In my September blogs, I praised the Denver Art Museum’s “Summer of Dance” – four separate exhibitions all focused on American dance.   However, I noted that the Denver Post’s art critic disagreed, claiming that dance was a far too trivial topic for a “serious museum” to tackle.

I suggested that the critic’s dismissive comments sprang from the fact that the real value of dance is best understood by dancing.  And dance is not really embedded in the lives of everyday Americans.… Read More

Laban and Range of Motion

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Laban’s Choreutic forms both mirror and challenge the natural range of motion of the human body.  As Laban was designing these movement sequences, he drew upon his first career as a visual artist.  It’s clear from his figure drawings that he had studied anatomy.  And he applied this knowledge in theorizing the shapes the moving limbs can trace in space.

As I note in The Harmonic Structure of Movement, Music, and Dance, Laban does not distort the proportion of the body itself. … Read More