Movement Gratitude 4

In this series of blogs, I have been expressing thanks to my teachers – Laban, Bartenieff, and Lamb.  Now I want to pay these gratitudes forward and thank the many students with whom I have worked across almost five decades.

It has always been my good fortune to work with motivated, imaginative, dedicated, and sometimes demanding students.  Meeting these demands has forced me to be imaginative and to keep learning myself.

And so to all my past and present students  (and those who may come later) – keep moving, keep learning, and have a Happy Thanksgiving.… Read More

Movement Gratitude 3

I am grateful that Warren Lamb was an independent thinker.  As Rudolf Laban’s chosen protégé,  Warren respected what he had learned but not unreflectively or slavishly.

Instead, Warren tested Laban’s ideas in the crucible of giving advice to hard headed businessmen.  He honed Laban’s theories against his own observations of movement.  Over a dozen years, he tried to make sense of what he saw and convey this in a meaningful way to his clients.  Movement Pattern Analysis was the result.

Warren’s inclination to be private and independent in making decisions did not make him the easiest colleague with whom to collaborate. … Read More

What Is Effort/Shape?

Sometime in the 1950s, Warren Lamb coined the term “Effort/Shape,” to Anglicize Rudolf Laban’s terms, “Eukinetics” and “Choreutics.” Laban had already adopted the term “Effort” to
represent movement dynamics and replace Eukinetics. To signify the spatial forms of
movement, Lamb substituted “Shape” for Choreutics.

Around the same time, Irmgard Bartenieff began to travel to England to update her movement observation and analysis skills. Laban recommended that she study with Lamb. After several years of study, Bartenieff began to integrate the observation of effort and shape into her physical therapy practice.… Read More

Essential Shape Change

The formal elements of line – straight, curved, twisted, and rounded – identified by Laban are now called “spoke-like and arc-like directional movements” and “carving.”  Yet beneath these fundamental forms a more essential mode of shape change has been identified by Warren Lamb and Judith Kestenberg – shape flow.

Shape flow, the amoeba like growing and shrinking of the body, is a mode of shape change present at birth.  Shape flow allows the nearly helpless neonate to grow towards what it needs and to shrink away from what is hurtful or noxious.… Read More

Laban Had Two: Choreutics and Eukinetics

According to Rudolf Laban, “The dancer moves, not only from place to place, but also from mood to mood.”  In this beautifully simple statement, he lays out the two broad domains of his movement taxonomy – Space (the movement from place to place) and Effort (the movement from mood to mood).

Laban’s protégé, Warren Lamb, later used the term Shape in place of the word “Space.”  He wrote, “Effort goes with Shape organically… These are the two components of movement.”

Lamb goes on to explain that “Some interpretations of my work make it appear that I invented the concept of Shape, but in fact Laban made it clear that this duality was the basis of his work with his definitions of Eukinetics (Effort) and Choreutics (Shape).”… Read More

Effort Goes with Shape

Just like peanut butter and jelly — “Effort goes with Shape organically,” Warren Lamb observed.  “We cannot move in making an effort without an accompanying movement of shaping.”

To support this assertion, Lamb would give an everyday example: “It takes effort to get out of bed in the morning.  But you must also shape your movement, or you knock over the bedside lamp.”

It is a curious fact that to rise from bed successfully, we need not painstakingly calculate either the amount of effort needed or the directional trajectory of our limbs. … Read More

MPA – Individuality, Diversity, and Tolerance

There are three important values embedded in the practice of MPA that are as much a part of Warren Lamb’s legacy as his Seven Creative Concepts: respecting individuality, fostering diversity, and encouraging tolerance.

Lamb felt there was more than one way to do any job. Therefore, we do not have MPA profile templates for CFOs, or research heads, or other positions.  Since each individual has strengths and challenges, there is no right or wrong profile at the individual level.

We do have a model for what makes an effective working team.… Read More

Lamb’s Seven Creative Concepts

In his final book, Lamb noted: “The Seven Creative Concepts were formulated in the years immediately following Laban’s death in 1958, when I was focusing on finding a workable framework incorporating everything I had learnt during my apprenticeship with him.”  Here is how Lamb delineated these creative concepts.

  1. Effort Factors and Shape Qualities relate to a three-stage decision making sequence, emphasizing process as distinct from content.
  2. Posture-Gesture Mergers reveal the relatively enduring features of a person’s movement pattern (as distinct from transitory features).
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Lamb’s Long, Lonely Slog

After his apprenticeship with Laban and Lawrence, Lamb set up his own consulting business in 1952.  Over the next dozen years, he tested what he had learned in a variety of applications – giving advice on short-listed candidates, career counseling, even executive head-hunting.

Warren took Laban’s ideas seriously, but he was also capable of thinking about them independently.

For example, Laban and Lawrence had applied trait and factor theory to their industrial work — define the effort factors needed in the job, identify the effort traits of the worker, and see how they match.… Read More

Laban’s Inspiration, Lamb’s Perspiration

Warren Lamb made two ground-breaking discoveries.  First, he found that every individual has a movement pattern as unique as a fingerprint.  Secondly, he confirmed that these patterns are related to cognitive processes used in decision making.  This led to his creation: Movement Pattern Analysis (MPA).

The basis of MPA can be attributed to Laban’s insights, who seemed to have a knack for giving useful advice to workers and managers.  Lamb had to provide more detailed explanations, leading him to admit that what Laban seemed to do through inspiration, he had to do through perspiration.… Read More