The American public expects a lot from Santa. Nowadays, he must cover the globe in one evening, driving a sleigh filled with gifts and pulled by eight reindeer. He is expected to be plump and jolly, yet slide up and down chimneys with a bag full of presents. Not only that, it’s considered impolite if he doesn’t at least sample the milk and cookies left out for him in every household.
In short, Santa must combine the girth, power, and agility of a sumo wrestler; the upper body strength of a chariot driver; the endurance of an Iron Man competitor; and the appetite of a giant python!
How does he stay fit? Especially at his age?
With these questions in mind, MoveScape Center has obtained an exclusive interview with the jolly old elf. We figured that if anyone knows how to maintain body and mind during this festive season, it must be Santa.
And we were right! In the following series of blogs, we share Santa’s Holiday Hacks — hints from an expert on how to stay healthy and happy into the New Year.