
Good news has been scarce in this election year. But don’t despair, movement analysts, for the benefit of movement is gaining traction in the national press!
Time magazine, for example, featured “The Exercise Cure” as its cover story in the September 12th issue. The writer notes that doctors have been advising patients to exercise for some time. But the prescription has been generic. Too much repetitive motion can be damaging, but too little movement is also unhealthy. So what kind of movement is healthy and how much exercise is “just right?”… Read More








