Warren Lamb set out to use his skills in movement observation and analysis to tease out differences in how men and women perform the same physical tasks. Before discussing what he observed, it is necessary to review some core concepts in Laban theory.
Rudolf Laban delineated four motion factors: space, weight, time, and flow. Each motion factor varies between contrasting dynamic qualities that Laban conceptualized as having either a fighting or indulging quality.
Fighting effort qualities include directing (space), increasing pressure (weight), accelerating (time), and binding (effort flow).… Read More